Ingest Health agent skill
How it works The portal Install
Runs on your machine. Nothing uploaded.

Turn ten years of scattered records into answers.

Ingest Health is a skill your agent installs. Hand it the mess — Apple Health exports, lab PDFs, visit notes, the pediatrician's after-visit summary — and it builds a private health portal for your whole family on your own computer. Every time you add something new, it rebuilds the analysis.

Install the skill See a real portal

Works with Muse, OpenClaw, Hermes, Claude, and OpenAI.

Cardiovascular panel of a personal health portal showing ApoB, LDL and total cholesterol with trend sparklines

Three steps, then it maintains itself

I.

Drop in what you have

A folder of lab PDFs going back years. The Apple Health export sitting in your downloads. Photos of paperwork from the pediatrician. No cleanup required.

II.

It builds the portal

One page per person, one page per topic: labs, fitness, sleep, medications, family history, what's due when. Plain web pages, stored in a folder you own.

III.

Add a result, it rebuilds

New bloodwork in March moves every trend line that touches it, and updates what changed since last time. The analysis is never stale.

What it reads

If it's health data and it's on your computer, it can probably go in.

Apple Health / Google Fit exports zip, xml
Lab results from Quest, LabCorp, your portal pdf
After-visit summaries and doctor's notes pdf, photo
Oura, Whoop, Garmin, Withings exports csv
Immunization records and sports physicals pdf, photo
Genetic testing reports pdf
Prescriptions and supplement lists text, photo

A real portal, built from a real mess

Screens from one family's portal. Same pages get generated for each person you add — a kid's version is mostly growth, immunizations, sports physicals and sick visits.

Fitness page showing a current snapshot of VO2 max, resting heart rate and weekly volume
fitness.html Current snapshot first, then the ten-year trend behind it
Family history page listing relatives, conditions and genetic panel results
family-history.html Family history, with what was actually tested and what came back
Cardiovascular panel with ApoB, LDL and total cholesterol cards and a marker table
labs.html Every lab marker against its optimal range, with a sparkline
Sleep and recovery page with duration, deep sleep, REM and HRV cards
sleep.html Sleep and recovery, tracked against target ranges
Medications and supplements list beside an areas-of-concern entry
medications.html Current medications and the open questions worth raising
Daily meal plan with macros, calorie summary and hydration targets
diet.html Diet and hydration, summed from the day’s actual entries

One reading means nothing. Twenty mean something.

A cholesterol number on a printout is a number. The same number plotted against every draw since 2015, with the optimal range behind it, is a direction — and a direction is what a doctor can act on.

Every marker gets a sparkline and a range. Anything drifting the wrong way gets flagged and carried to the top of the page, so you're not hunting for it the night before an appointment.

Cardiovascular panel with ApoB, LDL and total cholesterol cards and a marker table with sparkline trends
Medications and supplements list beside an areas-of-concern entry weighing whether to start a statin
Before the appointment

Walk in with a one-page brief

Ask your agent to prep for Thursday's visit and it writes the sheet: current medications and doses, what's changed since the last appointment, the two or three open questions worth the doctor's time, and the evidence behind each one.

  • Open questions with your own position noted, so the conversation starts further along
  • What's due: the screening you've been putting off, the lab you skipped in April
  • Family history in one place, including the specifics nobody remembers under pressure

Your family's health data never leaves your computer

There is no Ingest Health account, no cloud sync, no server holding your children's records. The portal is a folder of files on your machine. You can open it offline, back it up yourself, read every page in a browser, and delete the whole thing in one move.

No account, no upload
Nothing to sign up for. Nothing crosses the network unless you ask it to.
Plain files you own
HTML and data files in a folder. Readable without the skill installed, forever.
Kids' records included, and protected
Each family member is a separate page set on the same private machine.
Delete means deleted
Remove the folder and it's gone. There's no copy anywhere else.

Who this is for

The default parent

“I'm the one who remembers everybody's history.”

Four people's records, three practices, one person keeping track. The portal remembers instead of you.

Managing something ongoing

“We've been chasing this for two years.”

A chronic condition means specialists who each see one slice. Bring the whole picture to every one of them.

Data already, answers not yet

“I have the ring, the watch, and ten years of labs.”

You've been collecting for years. This is the part that turns it into something you can use.

Install it in a minute

Tell your agent to add the skill. It sets up the folder, asks who's in the family, and starts with whatever you point it at.

install ingest-health

macOS and Linux today. Windows in testing.

Do I need to organize my files first?

No. Point it at a messy folder. It reads what it can, tells you what it couldn't, and leaves the originals untouched.

What about my kids?

Each person gets their own pages. Growth curves, immunizations, sick visits and sports physicals instead of cholesterol trends.

Can I show this to my doctor?

That's the point. Open it on your phone in the exam room, or print the visit brief and hand it over.

What happens when I stop using the skill?

The portal stays. It's ordinary web pages on your computer, with no software required to read them.

Your next appointment is the one to be ready for

Start with one folder of PDFs. The portal grows from there.

Install the skill